Park Bench Exercise Walk

Welcome to join us for relaxed walking sessions around Valkeisenlampi and Väinölänniemi. During the walks, we will also do light muscle-conditioning exercises and stretching using park benches. No advance registration is required.

For further information, please call 044 718 2510.

Thursday, 4th September 2026, 12:00–13:00 p.m.
Valkeisenlampi – Meet by the Uppo-Nalle playground (Valkeisenkatu 11).

Thursday, 10th September 2026, 12:00–13:00 p.m.
Väinölänniemi – Meet at the main entrance of Brahe Park (Brahenkatu 5).

Thursday, 17th September 2026, 12:00–13:00 p.m.
Valkeisenlampi – Meet by the Uppo-Nalle playground (Valkeisenkatu 11).

Thursday, 24th September 2026, 12:00–13:00 p.m.
Väinölänniemi – Meet at the main entrance of Brahe Park (Brahenkatu 5).

MORE Park Bench Exercise Walks for this autumn!!!

Thursday 1st Oct 2026 12.00-13.00 p.m, Valkeisenlampi – Meet by the Uppo-Nalle playground (Valkeisenkatu 11).

Thursday 8th Oct 2026 12.00-13.00 p.m, Väinölänniemi – Meet at the main entrance of Brahe Park (Brahenkatu 5).