Sports groups for beginners

On Thursdays 11.15 am–12.00 am
15.1-12.2.2026 (5 times)

Find peace and harmony from the course of Taiji! Taiji is known for it’s slow, intentional movements, a form of gentle exercise and moving meditation with benefits to mental and physical health. The course is suitable for people from different age groups and beginners too.

Registration: www.kuntapalvelut.fi/kuopio
Price: 21€ / person / 5 times
Place: Suokatu Recreation centre (Suokatu 6), Sportshall (2nd floor)

For more information: Sports coordinator p. 044 718 2510

On Thursdays

11.15 am–12.00 am
12.3-15.4.2026 (5 times)

Find peace and harmony from the course of Taiji! Taiji is known for it’s slow, intentional movements, a form of gentle exercise and moving meditation with benefits to mental and physical health. The course is suitable for people from different age groups and beginners too.

Registration: www.kuntapalvelut.fi/kuopio
Price: 21€ / person / 5 times
Place: Suokatu Recreation centre (Suokatu 6), Sportshall (2nd floor)

For more information: Sports coordinator p. 044 718 2510

The day courses for the beginners in the gym help you to get started exercising in the gym by yourself. Course price 21 e, and a valid Kuopion in Motion wristband or single ticket to the gym.

More information, the schedule and places : Kuopion kaupunki – Hyvinvointipalvelut (kuntapalvelut.fi)

Registration and more information:

Sports coordinator p. 044 718 2510
www.kuntapalvelut.fi/kuopio > goups > working-aged people

Welcome to exercise group designed for beginners! You can join just once or get inspired to try all the different activities offered on the course. The sessions are open to everyone, free of charge, and no registration in advance is required.

On Fridays 16.1-13.2.2026 at 10.15 AM to 11.00 AM at Kuopiohalli (Opistotie 4)

Friday 16.1 Circus for Everyone, Kuopio Circus, Football Field 3

Friday 23.1.  Introduction to Fitness Boxing
Kuopion Riento ry, Football Field 1

Friday 30.1. Let’s try Taiji! Football Field 1

Friday 6.2 Game Applications for Everyone, Football Field 1Soccer field

Friday 13.2 Lavis (Dance-based  class), Parquet

More information: p. 044 718 2510 tai 044 718 2509

Organized by City of Kuopio/ Civic engagement services

In the Levänen Recreation Center sports hall (Leväsentie 27, 2nd floor)
Tuesdays January 13th – February 24th, 2026 (7 sessions) at 18:30 PM – 20:00 PM

Dive into the fascinating world of Jazz Dance!
In this course, we’ll explore jazz dance techniques and movements.
Everyone interested in jazz dance is welcome. The course is suitable for beginners.

Please bring indoor workout clothes (long pants) and a water bottle.
The course is organized as part of a Savonia dance teacher student’s practical training. The course is free of charge.

For more information and registration: Sportscoordinator p. 044 718 2510 or www.kuntapalvelut.fi/kuopio >subject area > työikäiset ja ikääntyneet

Organized by: City of Kuopio/ Civic engagement services