Sports groups for beginners
-
On Thursdays 12.15 am–1.00 pm
11.9-9.10.2025 (5 times)Find peace and harmony from the course of Taiji! Taiji is known for it’s slow, intentional movements, a form of gentle exercise and moving meditation with benefits to mental and physical health. The course is suitable for people from different age groups and beginners too.
Registration: www.kuntapalvelut.fi/kuopio
Price: 21€ / person / 5 times
Place: Suokatu Recreation centre (Suokatu 6), Sportshall (2nd floor)For more information: Sports coordinator p. 044 718 2510
-
On Thursdays
12.15 am–1.00 pm
23.10-21.11.2025 (5 times)Find peace and harmony from the course of Taiji! Taiji is known for it’s slow, intentional movements, a form of gentle exercise and moving meditation with benefits to mental and physical health. The course is suitable for people from different age groups and beginners too.
Registration: www.kuntapalvelut.fi/kuopio
Price: 21€ / person / 5 times
Place: Suokatu Recreation centre (Suokatu 6), Sportshall (2nd floor)For more information: Sports coordinator p. 044 718 2510
-
The day courses for the beginners in the gym help you to get started exercising in the gym by yourself. Course price 21 e, and a valid Kuopion in Motion wristband or single ticket to the gym.
More information, the schedule and places : Kuopion kaupunki – Hyvinvointipalvelut (kuntapalvelut.fi)
Registration and more information:
Sports coordinator p. 044 718 2510
www.kuntapalvelut.fi/kuopio > goups > working-aged people -
Welcome to exercise group designed for beginners! You can join just once or get inspired to try all the different activities offered on the course. The sessions are open to everyone, free of charge, and no registration in advance is required.
On Fridays 24.10-.2025 at 10.15 AM to 11.00 AM (Opistotie 4)
Friday 24.10 Strength training for everyone, Floorballfield
Friday 31.10 Lavis (Dance-based class), Parquet
Friday 7.11. Let’s try Taiji! Soccer field
Friday 14.11 Let’s try Gymstick – training, Soccer field
Friday 21.11 Circuit training, Soccer field
More information: p. 044 718 2510 tai 044 718 2509
Organized by City of Kuopio/ Civic engagement services and Kuopio adult education centre