Stronger Me -Group
Do you long for more self-confidence and courage to be with others?
Are you tired of spending time alone?
Stronger Me is a free group where you can receive support for your mental well-being and an opportunity to practice social skills in a safe and encouraging environment.
What do we do in the group?
In the group, we discuss and reflect together on themes such as:
- personal strengths and self-awareness
- loneliness and inclusion
- social skills and interaction
- coping in everyday life and overall well-being
The group content is planned together with the participants. You don’t need to know or prepare anything in advance — it’s enough to come just as you are.
Who is the group for?
The group is intended for unemployed people and those outside working life who are over 30 years old.
Where and when?
Location: TyöNavigaattori, Asemakatu 7, 70110 Kuopio
Dates: April 23 – June 4, 2026
Time: Thursdays at 9:30–11:30
Coffee and a light snacks are provided. ☕
Registration
Sign up by sending a text message to Anu: 040 034 9359
Please include in your message:
your name + Stronger Me
You can also register at the group’s first meeting.
